How to Successfully Run a Multi-level Judo Class

One of the biggest problems that we face as coaches and instructors is to teach classes of mixed abilities. Often our classes are restricted by time constraints. There is limited availability of halls or Dojos as well as the booking times only being on an hourly basis. So we often have larger classes of mixed […]

Judo Trivia Quiz: Test Your Judo Knowledge

BJJ Training: How Judo Can Help BJJ Players

Same Jacket Different Rules- How Judo Can Help BJJIn this article, we look at how BJJ players can use Judo training to enhance their ability in BJJ. We will look at how the rules of Judo can assist the BJJ player and why all BJJ players could benefit from Judo training.Judo is a sport that […]

Fit 50: How To Stay Fit And Healthy At 50 Years of Age

photo by www.tomhayton.comFit at 50? Healthy at 50 is the better strategy!Author: Neil Adams MBEThey say life begins at 50.Well, I’m not so sure about that, as with everything that is successful, it takes a mixed process to get there, but it sure as hell makes life easier! It’s like what “they” say about money, […]

Judo Belts: The Complete Guide to the Judo Grading System

Welcome to the complete guide to Judo Belts.  In this guide we are going to teach you every thing you need to know about Judo belts, from how to tie a Judo belt, to ​what the coloured belts mean, the requirements and we will also tell you about Neil Adams personal view of the Judo […]

How To Beat Teddy Riner

Teddy Riner Photo by Martin Hesketh ​ In this article, we are going to look at how you can defeat Judo players that dominate by throwing the big right arm over and controlling the opponent. Teddy Riner is a classic example of this and as such this article is a look at how you can […]

Can You Win The Neil Adams Competition?

Win a Unique Neil Adams Commentary on Your Footage!! Imagine the ‘Voice of Judo’ Neil Adams commentating on your randori or competition footage? Well,  that’s exactly what is up  for grabs! You have until  31st August 2015 to send in your best impressions of Neil Adams himself!! So here is  what you can do-  get […]

The Ultimate Guide of Judo Exercises

The Official Neil Adams Ultimate Guide of Judo Exercises ​ Hello and welcome to the official Neil Adams Ultimate Guide of Judo Exercises. This really is a specific guide that will take you through a variety of training methods that you can do to enhance the fitness levels required for Judo. Over the course of […]

Judo or BJJ- Which Style Should You Train in?

Which Style Should You Train in?  BJJ or Judo One of the biggest debates around at the moment is what should you train? Should you train BJJ or Judo? In this article we will tackle the question of which is best and which you should train. Many years ago the only type of martial arts […]

5 Ways To Improve Your Newaza

​ In today’s article we are going to be looking at ways that you can improve your Newaza. By using these together and by training in a more focused manner, your Judo will improve quickly. ​ 1. Improve Balance Balance is one of the key factors in Newaza and is often over looked by many. […]