How to Take Your Judo Training to a New Level- With a Diary You can buy one for less than a pound, they can travel everywhere with you and it will help to take your training to a new level. What is it? A training diary! You can call it a journal, a note […]
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How to Improve Your Judo Using an Uchikomi Programme Uchi- Komi also means ‘to beat against’ and ‘to go in’, others might also use the term ‘drills’ but in essence it is repetitive practise. I say ‘simply’ in a somewhat tongue in cheek manner because the use of Uchikomi can change your Judo. How […]
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How to Make Your Judo Training More Effective Hello and welcome to the first article in Effective Judo. The official blog of myself Neil Adams. Over my career as both a Judo Player which saw me become champion of the world and as a coach which lead to training many elite Judo player across […]
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