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How to Successfully Run a Multi-level Judo Class

One of the biggest problems that we face as coaches and instructors is to teach classes of mixed abilities. Often our classes are restricted by time constraints. There is limited availability of halls or Dojos as well as the booking times only being on an hourly basis. So we often have larger classes of mixed […]

BJJ Training: How Judo Can Help BJJ Players

Same Jacket Different Rules- How Judo Can Help BJJIn this article, we look at how BJJ players can use Judo training to enhance their ability in BJJ. We will look at how the rules of Judo can assist the BJJ player and why all BJJ players could benefit from Judo training.Judo is a sport that […]

How To Beat Teddy Riner

Teddy Riner Photo by Martin Hesketh In this article, we are going to look at how you can defeat Judo players that dominate by throwing the big right arm over and controlling the opponent. Teddy Riner is a classic example of this and as such this article is a look at how you can […]

The Ultimate Guide of Judo Exercises

The Official Neil Adams Ultimate Guide of Judo Exercises Hello and welcome to the official Neil Adams Ultimate Guide of Judo Exercises. This really is a specific guide that will take you through a variety of training methods that you can do to enhance the fitness levels required for Judo. Over the course of […]

Judo or BJJ- Which Style Should You Train in?

Which Style Should You Train in? BJJ or Judo One of the biggest debates around at the moment is what should you train? Should you train BJJ or Judo? In this article we will tackle the question of which is best and which you should train. Many years ago the only type of martial arts […]

5 Ways To Improve Your Newaza

In today’s article we are going to be looking at ways that you can improve your Newaza. By using these together and by training in a more focused manner, your Judo will improve quickly. 1. Improve Balance Balance is one of the key factors in Newaza and is often over looked by many. […]

How To Improve Your Judo with an Uchikomi Programme

How to Improve Your Judo Using an Uchikomi Programme Uchi- Komi also means ‘to beat against’ and ‘to go in’, others might also use the term ‘drills’ but in essence it is repetitive practise. I say ‘simply’ in a somewhat tongue in cheek manner because the use of Uchikomi can change your Judo. How […]

How to Make Your Judo Training More Effective

How to Make Your Judo Training More Effective Hello and welcome to the first article in Effective Judo. The official blog of myself Neil Adams. Over my career as both a Judo Player which saw me become champion of the world and as a coach which lead to training many elite Judo player across […]

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